162-168 Regent St, Soho, London, W1B 5TG
I am an accredited Psychotherapist, Counsellor and CBT therapist registered with both the UKCP and BABCP. I offer face to face short and open ended therapy in my consulting room in Regent Street, Soho and also online via video link.
I offer a private and confidential space where you can explore any issues that you are struggling with, feel understood and explore ways of overcoming any obstacles which might be holding you back from reaching your true potential. During your sessions you will learn to identify different factors that maintain your difficulties. You will be encouraged to actively participate in therapy and encouraged to try new techniques to overcome depression, anxiety and other challenges that you might experience.
I have wide experience offering CBT, Psychotherapy and Counselling to people who suffer from mood difficulties, anxiety, stress, relationship difficulties etc.
I started my career in the health service in 2008 where I worked for University’s Student Services, EAP programmes as well as for respectable private practices in Central London. Also, I have worked for various NHS primary care IAPT services offering therapy to people who present with mild to moderate mental health issues such as depression, anxiety, panic attacks, OCD, generalised anxiety etc. I have also worked in secondary care, in more specialised services for people who present with more complex and enduring mental health issues.
My primary interests are in the treatment of Depression, Low motivation or self-Esteem, Self-criticism etc., Anxiety, such as Panic Attacks, Generalised Anxiety / Excessive Worry, Obsessive Compulsive Disorder, Health Anxiety, Specific Phobias, Post-Traumatic Stress Disorder and Relationship issues.
I began my studies in Psychology & Counselling in 2003 and since then I obtained a Bachelor and Diploma in Psychology & Counselling in 2006, a Masters degree in Psychoanalysis in 2007 and a Masters and Advanced Diploma in Integrative Counselling and Psychotherapy (UKCP reg.) in 2016 and a High Intensity Cognitive Behavioural Therapy Diploma. I am registered with the UKC Council for Psychotherapy (UKCP), British Association for Cognitive Behavioural Psychotherapy (BABCP) and with the Information Commissioner’s Office (ICO). I abide by their professional standards and hold a full professional indemnity insurance.