My name is Marie and I’m a fully qualified and BABCP accredited Cognitive Behavioural Therapist based in East Grinstead. I also provide CBT online via Skype and video link.

I have experience of working with a wide range of psychological and emotional difficulties and have worked in various settings, including NHS hospitals and community settings, as well as working with children and adolescents. I have also worked using different modalities, including face-to-face, groups, online and telephone therapy.

My main specialties are in the treatment of depression and anxiety disorders (such as Obsessive Compulsive Disorder, Generalised Anxiety Disorder, Post-Traumatic Stress Disorder, Social Anxiety Disorder, Health anxiety, Panic Disorder and Specific Phobias). I also have experience of working with eating disorders, as well as helping individuals with body image difficulties, body dysmorphia, and low self-esteem.

I am also a qualified in helping couples with relationship difficulties.
My aim is to provide a safe space for you to explore any difficulties that you might be experiencing. My approach to therapy is to work together to figure out the solutions, working as a team to try out different ways of overcoming the problem.

My approach is collaborative and supportive, I will never judge you or tell you what to do. For me, the most important aspect of therapy is the relationship between the therapist and client. I aim to support you by listening to your concerns with understanding and empathy, as well as help guide you towards your goals and personal development.