Find an Accredited Cognitive Behavioural Therapist

Rachel O'Connor

Cognitive Behavioural Therapist

PGDip (CBT) BABCP (Acced)

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Location & Charges

McCrone House, 155A Leighton Road, Kentish Town, London, NW5 2RD

£85.00

Professional Profile

My name is Rachel and I am a Cognitive Behavioural Psychotherapist working in Kentish Town, London NW5. I also provide CBT online via video link.

I have worked in the NHS and private settings and I have over 10 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems.

My primary interests are in the treatment of Chronic Stress, Generalised Anxiety and Low Self Esteem, but I also work with Stress, Anxiety, Depression, Low-self esteem, OCD and Social Anxiety.

I have additional specialist training in OCD and advanced qualifications in Acceptance and Commitment Therapy (ACT).

I work with adults; individuals, couples and groups. I have also run stress management groups in businesses, having previously worked in Financial Services.

My approach to therapy places emphasis on the therapeutic relationship and I have warm, empathic validating therapeutic style.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

Specialisms

  • Addictions
  • Anxiety
  • Depression
  • Eating Disorders
  • Grief / Bereavement
  • Health Anxiety
  • OCD
  • PTSD
  • Panic Disorder
  • Sleep Problems
  • Social Anxiety / Phobia
  • Specific Phobias
  • Work Related Stress

Therapies Offered

  • Cognitive Behavioural Therapy
  • Acceptance Commitment Therapy
  • Compassion Focused Therapy
  • Online CBT

 


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