Do you feel that you are struggling with feeling low or anxious? Have you experienced traumatic events in your life? Maybe mental health problems are something you have struggled with most of your life and now it’s just getting too much.

My name is Sarah and I am a fully qualified and BABCP Accredited Psychotherapist, working in Wakefield, West Yorkshire (WF1). I also provide CBT online via Skype and video link.

I am friendly, approachable and kind, with many years’ experience as a therapist. I can teach you techniques to improve and manage your mental health, to feel calmer and more in control.

I will listen without judgement, and work with you as an equal to help you reach your goals. Please contact me so we can talk about what you need and how I may be able to help.